One Life Counseling, LLC in Vero Beach, Florida

You've been putting off therapy for months, but this decade you are determined to make your relationship’s better. You've spent the last however-many-years trying to keep everything together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones, stuck in a vicious cycle and resentful. 

Imagine waking up each morning and being at peace with your relationships, your anxiety subdued, and feeling understood and in control of your life. You're ready to quiet the inner critic so that you can feel more confident and finally be able to maintain healthier relationships with both yourself and others. I can help you get there.

My road to becoming a Marriage and Family therapist was unconventional. I grew up without a Father and was raised by my strong independent Mother who didn't date often. I had no idea how a romantic relationship should work and ended up struggling for years in my own romantic relationships. Without that example to help lead the way, it led to many questions and lessons learned. So, there began my studies in psychology in Boston, MA where I spent most of my life. Several years later I attended my Masters degree in MFT after relocating to a new state on my own, Florida.

 Within my graduate studies I was floured to learn how first marriages have a 50% divorce rate second marriages at 60%, and an overall 60% infidelity rate making it clear that experience does not always mean knowledge (if we are repeating the same pattern). 

With all the negative patterns but no assistance to shift this change, its no wonder we are seeing an increase in anxiety, a decrease in self worth and fewer ever making it past to 10 years of marriage because of the likelihood of failure. Don't be another statistic- It's time for a change.

I am ready to bring my expertise into the therapy room in a way that you can actually relate to for both you and your relationships. With online scheduling, a relaxed atmosphere, and the ability to be seen during flexible hours, I make it easy to fit therapy into your hectic life. Getting started is simple: Call to schedule your FREE, no-obligation 20-minute phone consultation with me today, after all we only have One Life!